“Lena’s Happiness Secrets: Mindful Moments and Meditation with Your Kid” by Nilay Erdem

Lena is sharing happiness and mindfulness techniques with your kid. This book will help your kid to find more reasons to be happy. This will be placing a tool for life in their toolbox.
Lena’s Happiness Secret can take its place among the other books you read to your child to help her to grow up as a happy individual in contact with herself.

Amazon review by Aviva Gittle Publishing:
“I was surprised how much I enjoyed this book. I’m not a fan of “message” books as they tend to be preachy and don’t really tell a story. Lena isn’t telling a story, but sharing techniques to be present and aware of what is beautiful in the world. It’s a guide to happiness. I adore the illustrations. A great way to start a conversation with your child about joy, kindness, happiness, and self-love. I recommend just reading it. 🙂 ”
Lena’s Happiness Secret was written to enhance your child’s capacity to be in the present moment, to encourage her to be in touch with her senses and feelings, and to plant a seed to help her understand the world that surrounds her in the here and now.
The book can help your kid to become more focused, aware and patient.
The book ends with a visualization exercise that strengthens your child’s contact with herself and her surroundings. As a parent, you can do this visualization exercise while reading with your child.

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